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Exercise > Exercise >

Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1504 people did it
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82%
success
27
live now
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Exercise Mind Food & Drink Sleep Live Green Other
Limit Eating Out: 1 Meal per Week
Attempted by 105 people. Live now: 13 people.
79%
success
Bringing Lunch to Work: 4 Lunches per Week
Attempted by 114 people. Live now: 2 people.
54%
success
Drinking Water: 50 Glasses per Week
Attempted by 63 people. Live now: 23 people.
22%
success
Limit Eating Fried Food: 1 Servings per Week
Attempted by 50 people. Live now: 6 people.
93%
success
Limit Drinking Alcohol: 7 Drinks Per Week
Attempted by 50 people. Live now: 3 people.
95%
success
Food Logging: 21 Meals per Week
Attempted by 52 people. Live now: 20 people.
21%
success
Limit Eating Desserts: 1 Dessert per Week
Attempted by 39 people. Live now: 1 person.
84%
success
Limit Drinking Alcohol: 0 Days per Week
Attempted by 34 people. Live now: 16 people.
76%
success
Eating Fish/Omegas: 3 Servings per Week
Attempted by 28 people. Live now: 0 people.
57%
success
Eating Healthy Breakfasts: 5 Breakfasts per Week
Attempted by 32 people. Live now: 1 person.
43%
success
Eating Vegetarian: 2 Meals per Week
Attempted by 23 people. Live now: 0 people.
78%
success
Eating Gluten-Free: 21 Meals per Week
Attempted by 27 people. Live now: 2 people.
25%
success
Limit Eating Desserts: 3 Desserts per Week
Attempted by 24 people. Live now: 5 people.
79%
success
Drinking Fresh Juices: 4 Juices per Week
Attempted by 15 people. Live now: 1 person.
46%
success
Eating Healthy Dinners: 5 Dinners per Week
Attempted by 20 people. Live now: 22 people.
50%
success
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