Welcome to Year 2 of The Silk Road!
Join von Hottie for Chapter 16 of her journey to Aerial Silks and redefine "social climbing." In Chapter 16, we continue to master the art of getting our butts over our heads (inversions), increase our flexibility, climb higher and stay in the air longer!
A dream is a wish your heart makes, but you have to train the body to make it happen. Every day is an exercise in success, so slip on your ruby slippers, put on your game face and follow me down The Silk Road.
*I know personal training may be cost-prohibitive to some. Just do the best you can. Maybe Jillian Michaels DVD is your personal trainer. Maybe your BFF is your trainer. You decide .
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