The Butt Bible Challenge - The Final Push

August 3 - August 16, 2011
This challenge is over
It's Over.
Challenge Snapshot
  • 1 Exercise 2 Lower Body Workouts / week 70
  • 2 Exercise 2 Upper Body Workouts / week 60
  • 3 Cardio 2 Workouts / week 49
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About the Challenge

Smokin'-hot trainer. Pauline Nordin, guarantees she can reshape any butt in just 6 weeks! Get the best butt of your life with The Butt Bible Challenge!

Instructions Follow Pauline's 6-week workout plan, track your progress and cheer on your friends! Click the JOIN button to get started.

Buy The Butt Bible DVDs and connect with Pauline here!

THE BUTT BIBLE WORKOUT PLAN - WEEK 5 & 6

Day 1: Butt Bible Lower Body Level 3

Day 2: Butt Bible Upper Body Level 3

Day 3: Rest or choose a cardio routine

Day 4: Butt Bible lower Body Level 3

Day 5: Butt Bible Upper Body Level 3

Day 6: Rest or choose a cardio routine

Day 7: Rest

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Amber L.
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