Keep a daily food journal

It's On.

Challenge Snapshot

1 Eating Raw 1 Meals / day 25
2 Daily Calorie Logging 14 Days / 14 days 51
3 Meal Planning 3 Meals / day 58
4 Mindful Eating 1 Seated Meals / day 39
5 Eating Healthy Dinners 5 Dinners / week 36
6 Drinking Water 50 Glasses / week 212
7 Eating Healthy Lunches 1 Lunches / day 36
8 Food Logging 21 Meals / week 118
9 Eating Healthy Meals 20 Meals / month 90

News

rank #12
11 months ago as a catch up for June 25 Natcha W.
- +5 Glasses of Water
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Leaders

1% done

#1 Margaret W.

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#2 Sylvia J.

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#3 Julie A.

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#4 Claire T.

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#5 Zippy 5.

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About the Challenge

Keeping a food journal helps you make conscious choices about what you eat and can thus help you lose weight!

Brenda T.

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August 3 - December 17, 2013

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Keep a daily food journal

August 3 - December 17, 2013

It's On.

Challenge Snapshot

Leaders

About the Challenge

Find Your Team

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