Calm Sunday, with various interesting meals created/inspired by Farmer Steve: For breakfast, a large bowl of Chia Pudding (chia soaked in almond milk). Steve explained how a small handful of Chia becomes a big bowl, and how it was very affordable. (FYI: I remember blogging on Social Workout about the Chia craze in L..A., and how would-be starlets were paying big money for small packets of magical chia seeds....) Crazy world. Dinner featured a stew of mung bean, zucchini, cumin, and more that I can't recall. Also, a green salad with new fennel, carrots, and cukes. Today's plan: yoga.
Eating Chia Pets:
I started walking 2 miles ! I'll 2 Miles a day, everyday :)
Wow, I'm in eight, count 'em, eight challenges, and tracking mad things, AND yesterday was a activity logging jackpot. When you run to the farmers market, you're scoring big. Other highlights: quinoa porridge for breakfast, and homemade veggie burgers for dinner. Recipe for both to follow....
Whole wheat English muffin, scrambled eggs. 30 minute jog 1.13 miles
I also did 10 minutes of Jumping Rope. I signed up for that under Personal Goals, but it never shows up in my list.
Splendid vacation in Wellfleet. Reading romance novels, sunbathing,swimming in the bay, hooping on the beach, walking between art galleries, devouring lobster rolls and grilling fresh fish from the farmers market. Also got two bits of good news, but I can't share them until August hahaha.
Breakfast was coffee with skim milk, 2 wholemeal bread and an apple. For lunch I had, rice, stir fried local vegetable and spicy cumin fish soup. Spent most of the time at home. Did a workout later in the evening.
Whole wheat English muffin, scrambled eggs and half a grapefruit
I'm getting MUCH better at jumping rope & Plank :)
Did 35 minutes of a Brazilian Dance routine today which is amazingly low impact but very high energy - so got my hear pumping.