• +1 Healthy Breakfasts
• +2 Healthy Meals
• +7 Hours of Sleep
• +25 Reverse Flies
• +50 Superheroes
• +1 Workouts

did a lot of walking, and slept great for the first time in two weeks :) Vacations rule

• +1 Healthy Breakfasts
• +2 Healthy Meals
• +7 Hours of Sleep
• +25 Reverse Flies
• +50 Superheroes

Catch up posts for my impromptu vacation! Sat was flying out, so I did my workout at the airport. Got some funny looks :)

• +1 Healthy Breakfasts

• +1 Healthy Breakfasts

• +1 Healthy Breakfasts
• +50 Reverse Flies
• +50 Superheroes

• +1 Healthy Breakfasts
• +25 Reverse Flies
• +50 Superheroes

Bam ! Got these done early :)

• +1 Days Vitamins Taken
• +1 Healthy Breakfasts
• +2 Healthy Meals
• +8 Hours of Sleep
• +10 Minutes of Stretching
• +1 Rooftop Socials
• +0 Servings of Carbs Past 5pm
• +1 Sunscreen Applications

Lazy Saturday. Read an entire book cover to cover, napped, and watched a movie before spending the evening on the roof of the Kimberley Hotel, sipping champagne, making new friends with a perfectly framed view of the Chrysler Building.

• +50 Superheroes

• +25 Reverse Flies

5 pound weights

• +25 Reverse Flies
• +50 Superheroes

make up

• +8 Hours of Sleep
• +25 Reverse Flies
• +50 Superheroes

• +1 Cups of Coffee
• +5 Glasses of Water
• +1 Healthy Breakfasts
• +1 Healthy Lunches
• +35 Reverse Flies
• +100 Situps
• +65 Superheroes

Late start on the computer but I ate my healthy breakfast and did some exercises

• +1 Healthy Breakfasts
• +2 Healthy Meals
• +7 Hours of Sleep
• +10 Minutes of Stretching
• +1 Sunscreen Applications
• +1 Workouts
• +1 Yoga Classes

Woke up 20 minutes before noon class at Yoga Vida & scrambled to get to the Bond St location. Since it's a holiday weekend, the class was old-school Yoga Vida size, maybe 10 people. It was so nice to have more than 2 inches between me & my neighbor & not have to flick our sweat all over each other. I jammed my hand in silks on Friday & have had arthritic like joint pain all weekend, but by the end of class I was cured.

• +25 Reverse Flies
• +50 Superheroes
• +1 Workouts

I've been falling behind on my personal goals...and treating myself with too many sugary treats this weekend and now I'm dealing with the aftermath...bloats...Need to get back on track...I've managed to get in one workout today

• +25 Reverse Flies

• +1 Healthy Breakfasts
• +2 Healthy Meals
• +8 Hours of Sleep
• +25 Reverse Flies
• +50 Superheroes
• +1 Workouts