• +10 Burpees
• +0 Disposable Bags
• +1 Healthy Breakfasts
• +40 Situps
• +1 Yoga Practices

Really had to try for no bags today - it seemed like everywhere I went, they wanted to give me a plastic bag. Even for 1 bottle of spices!

Breakfast was farina, and I made breakfast for the rest of the week. Hopefully I'll also eat them :)

• +1 Disposable Plastic Items
• +1 Flossed
• +1 Healthy Breakfasts
• +30 Minutes Outside
• +60 Minutes of Foreign Language Practice
• +30 Minutes of Physical Activity

not so much regular exercising happening lately, but lots of gardening. Digging up plants and moving them around, hauling bags of soil, up and down the basement stairs for tools and toys for the kid. It's all good and more gratifying than the gym.

• +1 Healthy Breakfasts

• +10 Burpees
• +0 Disposable Bags
• +1 Dual Exercise Workouts
• +210 Situps
• +1 Workouts
• +1 Yoga Practices

got a good workout in today. And finishing my day with yoga :)

• +0 Disposable Plastic Items
• +1 Flossed
• +1 Healthy Breakfasts
• +360 Minutes Outside
• +180 Minutes of Foreign Language Practice
• +120 Minutes of Physical Activity

spent the day outside with the neighbors cleaning up our back alley, pulling weeds, sweeping, gardening, bbqing, speaking french and finally drinking. It was fun. I have muscles that hurt that I've never felt before.

• +1 Healthy Breakfasts

• +1 Healthy Breakfasts

• +1 Healthy Breakfasts

• +1 Healthy Breakfasts

Fruit with greek yogurt today. And tea. I'd make oatmeal for next week, but it's so hot!

• +10 Burpees
• +0 Disposable Bags
• +1 Dual Exercise Workouts
• +1 Healthy Breakfasts
• +40 Situps
• +1 Workouts

Breakfast was more fruit, but I need more protein, i think. I was hungry halfway through the morning, which is always bad, because the only thing around work is m&ms...

Burpees are getting easier :)

• +1 Healthy Breakfasts

• +5 Cycling Miles
• +0 Disposable Plastic Items
• +1 Healthy Breakfasts
• +40 Minutes Outside
• +20 Minutes of Foreign Language Practice
• +40 Minutes of Physical Activity

woke up with the hangover from hell. Spent part of the night sleeping on the bathroom floor. I probably drank all of my May allotment of white wine in one night, but it was fun at the time. Anyway, the sun finally came out today so I went for a 40 min. bike ride during lunch and explored a part of Montreal I've never seen before. The great thing with the Bixi bikes is that I can log on to the website and see my time and distance traveled. very cool. need to do some thousands this weekend.

• +3 Dual Exercise Workouts
• +4 Healthy Breakfasts

• +30 Assisted Pullups
• +40 Crunches
• +2 Disposable Plastic Items
• +1 Dual Exercise Workouts
• +1 Healthy Breakfasts
• +1 Kicked Ass
• +30 Minutes Outside
• +30 Minutes Walked
• +20 Minutes of Core Exercises
• +60 Minutes of Physical Activity
• +10 Minutes of Stretching
• +1 Personal Trainer Workouts
• +60 Squats
• +1 Workouts

Now I know why my fellow celebrities all get addicted to their trainers. Mon petit buffin and I took our physical affair to a whole new level yesterday. We foam rolled our IT bands together and he sang Journey songs to me while I ran 3 minute intervals on the treadmill. Buffin says I'm already faster and more efficient and I've only been running for one day! It turns out running is a fine pastime when you only do it for three minutes at a time while an attractive muscular man doesn't stop believing [in you].

• +10 Burpees
• +0 Disposable Bags
• +1 Dual Exercise Workouts
• +1 Healthy Breakfasts
• +180 Situps
• +1 Workouts
• +1 Yoga Practices

Had fruit and yogurt for breakfast. I have to remember to drink more water (maybe that will be next months goal!)

Also got a "real" gym workout in today. Weights, cardio and yoga. Was nice to be back :)

• +10 Burpees
• +0 Disposable Bags
• +1 Dual Exercise Workouts
• +1 Healthy Breakfasts
• +36 Situps

Had more english muffin with banana for breakfast. And did my burpees, situps and other things before going to bed. Happy to be home :)