SET
Personal Goals
![[avatar]](/img/avatar-default.jpg){kind=avatar}
The objective is to improve liver health by abstaining from alcohol (including OTC medications such as Nyquil), as well as drinking 64 oz of water per day.
Optional added challenge: attend at least 1 AA meeting per week. AA groups are fantastic for support, whether you are a recovering alcoholic or not.
Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.
See teams currently in this challenge.
See all teams, and/or create a new team.
Embed our challenge widget on any web page. Your readers can log activity and see how they're doing without leaving your site!
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