Did one set of 100 file cabinet pushups and have noodles for arms. But, I did it! :)
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Did one set of 100 file cabinet pushups and have noodles for arms. But, I did it! :)
Arrived in NYC last night. I have to figure out for sure how long my run around the Prospect park in Brooklyn was this morning, but I think it was just about 7 miles. At the end I did some pushups, dips, squats, plyo-jumps and even jumping jacks. Very very nice :)
3 sets of 75 :)
How many consecutive pushups can you do now? How many do you want to do? Join me in following the 100 Pushups Training Program and let's get powerful by summer! Visit http://www.hundredpushups.com/index.html for more information.
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