Liz K. Gina you keep doing those jumping jacks and they will help steer you away from osteoporosis/penia; one of the best exercises for keeping your bones strong. Yea, Gina! 11 months ago

Gina C. Thanks guys =) So far so good, but it's getting harder because I am ANTI-SUMMER...I don't do well with the heat, so I need to be extra motivated to get through this!! 11 months ago

Liz K. It has been 94 degrees here with an 80% humidity...has definitely put a damper on anything puppy and I do; he gets so excited to go out and then turns around with his tongue hanging out and a slow gait going back to the house. It is very hard to get motivated outside...but we got thru it. 11 months ago