Social Workout 101

April 1 - April 28, 2012
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  • We Are The Champions!

    von Hottie v. posted to Social Workout 101 1 year ago

    Greetings, veterans of extreme wellness!

    We did it! Over 28 days, 31 soldiers of health braved 864 nutritious meals, 332 workouts and 3,194 hours of sleep. Feeling good? You should! Those are some championship statistics.

    Speaking of champs, Megan T. completed 143% of her challenge goals. Uh-mazing! In honor of her efforts, we hereby award Megan with her very own customized Social Workout challenge. That's right, Megan, you get to pick the goals, we'll make the challenge and name it after you. Hooray! Try not to become intoxicated on the power of telling other people what to do.

    Yes, this challenge has ended, but in Social Workout-land, a challenge is never really over. Whether you aced this round or you need a "do-over," we've got your back! The May installment of the Social Workout 101 begins TOMORROW! Sign up at the link below, then prep your vegetables, schedule your gym time and set your alarm clock. Here comes another 28-day adventure in healthy living!

    Love,
    The Social Workout 101 Booster Squad

    Sign up for the May edition of the Social Workout 101 here:
    http://socialworkout.com/challenge/showRunning/27002

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  • Two Days Left!

    von Hottie v. posted to Social Workout 101 1 year ago

    Welcome to the final two days of the April edition of Social Workout 101. Together, in just 26 days, we've accomplished 294 workouts, 767 meals and 2,768 hours of sleep. We grow stronger by the minute, but the battle is not over. You have just enough time for one final push - log that run, eat your greens and hit the sack! You've come so far and we know you can finish strong.

    Perhaps you're a bit disappointed with your progress. We know you definitely meant to get in bed earlier, forgo the french fries and go to Zumba, but it just didn't happen. Don't fret, because whether or not you succeeded this time, there's always next month. Sign up for Social Workout 101, the May Edition here: http://socialworkout.com/challenge/showRunning/27002. Redemption and great feats of wellness await!

    With love,
    The Social Workout 101 Renewal Team

    (Image: http://www.flickr.com/photos/llgc/7005565363/)

    • puali'i r. hearted this 1 year ago
    • Mindy S. I loved this challenge. Having a semi new baby, not sleeping through the night, has made me into such a raging lunatic some days that I forget that I really do get pretty good sleep. Seeing it there in front of me takes all the fuel from the fire, and I realize that if there is a night where I get less than ideal the next night will make up for it. 1 year ago
    • Mindy S. hearted this 1 year ago
    • von Hottie v. Mindy, that's so great. Glad we could make a difference for you, and I hope you get more zzzzz's as your baby gets older xo 1 year ago
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Leaders
143% done
#1 Megan T.
99% done
#2 Mary G.
98% done
#3 Tara M.
97% done
#4 Trish G.
91% done
#5 Lyndsey L.
[team]
14% done
#1 Sassletes
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About the Challenge

Social Workout 101 - The April 2012 Edition

We're bringing back our core curriculum! Exercising, eating well and sleeping are the foundations of healthy behavior. Social Workout 101 is a recurring monthly challenge, aimed to get you to the baseline of extreme wellness.

Join the Movement.

(Image: Flickr)

 Oliver R.
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