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You've read the studies - those who log what they eat lose weight faster and better than those who don't. I'm on a mission to log all my food for the month of April - wanna join me?
Image: zole4 / FreeDigitalPhotos.net
Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.
See teams currently in this challenge.
See all teams, and/or create a new team.
Embed our challenge widget on any web page. Your readers can log activity and see how they're doing without leaving your site!
The state of the art in beating inertia.
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