- +1 Days of Cross Training
- +1 Healthy Breakfasts
- +1 Healthy Lunches
- +2 Healthy Meals
- +1 Kicked Ass
- +45 Minutes of Yoga
- +45 Minutes of Exercise
- +30 Minutes of Reading
- +64 Ounces of Water
- +3 Plates of Fruits & Vegetables
- +1 Quality Moments with Loved Ones
- +2 Seated, Mindful Meals
- +1 Servings of Fast Food
- +3 Servings of Fruits & Vegetables
- +1 Workouts
- +1 Yoga Classes
SET
Personal Goals


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