DRD Lazy Bones Crossfit

It's Over.

Challenge Snapshot

1 Stretching 10 Minutes / day 180
2 Crunches 20 Reps / day 1520
3 Bicycle Crunches 2 Minutes / day 21
4 Kicking Ass 1 Days / day 16
5 Drinking Water 64 Ounces / day 1912
6 Plyometric Jumps 5 Minutes / day 33
7 Drinking Alcohol 5 Drinks / week 16
8 Squatting 2 Minutes / day 26
9 Plank Pose 30 Seconds / day 435
10 Drinking Soda 1 Sodas / day 26
11 High Knees 2 Minutes / day 25
12 Drinking Coffee 2 Cups / day 31

News

rank #2
1 year ago as a catch up for March 1 Lyta 7.
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rank #1
1 year ago as a catch up for February 29 Lyta 7.
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Leaders

45% done

#1 Tracie M.

2% done

#2 Jennifer M.

1% done

#3 Angel K.

0% done

#4 Cindy Lynne R.

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About the Challenge

We all want to do our best and be our best. For some of us, once the wheels come off, that couch looks fantastic ;)
Here is a beginner way to develop a routine to help us improve when not on wheels. Will totally help the on wheels stuff too!!

Jennifer M.

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February 13 - March 11, 2012

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