Yoga Journal February Yoga Challenge

February 1 - February 21, 2012
This challenge is over
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Challenge Snapshot
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Leaders
173% done
#1 Jeri E.
155% done
#2 Noriko W.
150% done
#3 Jennifer R.
136% done
#4 Sabrina K.
123% done
#5 Liz K.
80% done
#1 No Challenge is too "BIG" for us newbies!!
44% done
#2 Beltway Ohmers
42% done
#3 MMEW-2012
[team]
17% done
#4 #YogaGirls
14% done
#5 No place like OM.
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About the Challenge

 

Welcome to the February Edition!

You've arrived at the right place for kicking your yoga practice, and your year, off to an amazing start. For the next three weeks, you'll be doing a daily asana practice and meditating, and generally getting your mind and body in order.

As you do each day's tasks, check them off! By the end of the Challenge, you'll feel delicious changes in your body, your concentration, and your attitude. It's true! Yoga makes everything better. 

Sign up here to receive the daily asana practice by email.

Here's what you need to do:

Form a team. Get some friends together and form a virtual team. Each day every team member will check off the basic Challenge duties he or she has mastered, and log any additional yogi fun they've had.

Going solo? Not a problem! You can still use the goal-setting tool to keep track of your own progress. This is especially helpful on those days you need extra motivation to unroll your mat. 

Got a question? Check out the 21 Day Yoga Challenge FAQ.

 Oliver R.
Find Your Team

Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.

See teams currently in this challenge.
See all teams, and/or create a new team.

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