back at the work gym for the usual lunchtime run. It was tough today. I warmed up for 5 min. with jumps, kicks, etc but I didn't really feel warmed up until mile 2 on the dreadmill. Ran the first mile in 11 min. then had to walk for a while. In the end ran/walk 2.8 miles in 36 min.
Over the weekend I was complaining how all my muscles hurt and the man said I should stop working out like a 25-year-old! Some days I feel like maybe he's right, but don't tell him I said that. Advil has become my new drug of choice and that makes me feel old :)
-
Heart
4
-
Bullplop
0
grateful for the cute clutch and beautiful necklace i purchased with a thoughtful gift certificate :)
-
Heart
0
-
Bullplop
0
UGH. I had a beer last night, two days before I was planning to end my streak. The worst part about it? I didn't even really want it! I just had it! And it was not satisfying! I'm very disappointed in myself. Ah well. Tomorrow I plan on having a glass of wine with dinner to officially end the streak.
-
Heart
1
-
Bullplop
0
came thisclose to having a beer last night, but resisted. magic! only friday, saturday and most of sunday to get through...
-
Heart
1
-
Bullplop
0
took a day off from the usual routine to go on a field trip with the kid's class. I need a drink after a day with 25 3rd graders. Don't know how teachers do it. They deserve a lot more $ and praise than we give them!!!
"Teachers who educate children deserve more honor than parents who merely gave birth; for bare life is furnished by the one, the other ensures a god life" -Aristotle
tv time will be with Drs. McDreamy/McSteamy tonight :)
-
Heart
6
-
Bullplop
0
10 min. elliptical warmup and weight-training today. Felt super tired this morning. I think it's the mid-winter blues. Winters are looonnnng in the great white north.
-
Heart
2
-
Bullplop
0
![[avatar]](/img/avatar-default.jpg){kind=avatar}
Loading...