Social Workout

• +0 Alcoholic Drinks
• +15 Cardio Minutes
• +1 Cardio Workouts
• +200 Crunches
• +1 Days of Cross Training
• +1 Days of Running
• +1 Healthy Breakfasts
• +80 Lunges
• +10 Minutes of Yoga
• +65 Minutes of Exercise
• +10 Minutes of Stretching
• +1 Personal Trainer Workouts
• +1 Strength Training Workouts
• +0 Sunrise Wake Up Day
• +1 Workouts

Tuesday AM personal training session with Buffin. My left lat is all kinds of funky & Buffin thinks it may be my ribs out of whack. (Rad!) So we stuck to running and then an ab marathon. Tons of different crunches followed by jackknives. That's when your forearms are on the bench, your legs are on an exercise ball and you bring your knees in over and over again. I told Buffin I could feel the jackknives in my deep Gisele ab muscles, which led us into a discussion of Bridget Moynahan and how we will NEVER FORGET, Tom Brady, NEVER FORGET (when he left Bridget for Gisele). In between ab sets, I did knee pushups with my hands on dumbbells. I guess my hips were not aligning with my shoulders, so Buffin held my hips while I went up and down in my pushups. The training manager walked by at this moment, and stopped to watch us. When were done he said, "I'm jealous." Yeah, my trainer holds my hips and makes all the big boyz JEALOUS ... but are they jealous of my form, my trainer or my hips?

BIG NEWS: Today Buffin is coming with me to aerial silks class. I will take so many pictures.

• +1 Aerial Silks Classes
• +0 Alcoholic Drinks
• +15 Assisted Pullups
• +2 Clean Meals
• +1 Days of Foam Rolling
• +1 Healthy Breakfasts
• +10 Minutes of Yoga
• +75 Minutes of Exercise
• +10 Minutes of Stretching
• +1 Workouts

Monday silks class. Nothing exciting to report. Just chugging along, holding on, falling down, getting back up. I think I can, I think I can.

• +20 Cardio Minutes
• +1 Cardio Workouts
• +2 Clean Meals
• +1 Days of Foam Rolling
• +1 Days of Running
• +1 Healthy Breakfasts
• +1 Minutes of Yoga
• +90 Minutes of Exercise
• +60 Minutes of Strength Training
• +10 Minutes of Stretching
• +1 Personal Trainer Workouts
• +1 Strength Training Workouts
• +1 Workouts

Working it hard with Buffin this afternoon. Interval runnng, then barbell deadlifts (115 lbs, baby!) interspersed with planks, then lumbar back extensions with weights, and lunges with weights. But the big news: Buffin put a ring on it! Well okay, it was my ring, which he was holding in his pocket for me while we worked out, but still, BUFFIN PUT A DIAMOND RING ON MY FINGER!!!!

After stretching, I spent a good long time in the sauna, having some of the best girl talk with two ladies I didn't know. Straight talk in the sauna gets really real, really fast.