By committing for just 28 days we'll create healthy living habits that we can carry with us for all of 2012. A few simple changes in our day will create big changes in our wellbeing.
Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in
any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.