Be a Better You

It's Over.

Challenge Snapshot

1 Reverse Crunches 30 Reps / day 0
2 Jumping Jacks 1 Minute / day 0
3 Pushups 20 Reps / day 0
4 Exercise 1 Workouts / day 0
5 Drinking Water 8 Glasses / day 0
6 Incorporating Good Habits 1 Time / day 0
7 Stretching 10 Minutes / day 15
8 Drinking Alcohol 1 Drinks / day 0
9 Home Therapy 10 Minutes / day 0
10 Eating Out 1 Meals / week 0
11 Squatting 50 Reps. / day 0
12 Eating Healthy Meals 2 Meals / day 3
13 Plyometric Jumps 5 Minutes / day 0
14 Smoking Cigarettes 0 Cigarettes / day 0
15 Thinking Positively 1 Positive Thought / day 1
16 Unplugging 1 Hours / day 0
17 Sleeping 6 Hours / day 14
18 Decluttering 1 Items / day 0
19 Bicycle Crunches 30 Reps / day 0
20 Leg Strengthening — Lunges 60 Reps / day 0
21 Crunches 30 Reps / day 0
22 Sexual Activity 7 Interactions / week 0

News

rank #1
1 year ago as a catch up for February 21 Renee K.
Heart 0

Bullplop 0

Comment 0
rank #1
1 year ago as a catch up for February 19 Renee K.
- +7 Hours of Sleep
- +0 Servings Fried Food Eaten
- von Hottie v. Hi Renee - Love your New Horizons challenge. Let us know if you have any questions, or if you ever need a friendly pep talk. :) 1 year ago
Heart 0

Bullplop 0

Comment 1
rank #1
1 year ago as a catch up for February 16 Renee K.
- +2 Healthy Meals
- +5 Minutes of Stretching
Heart 0

Bullplop 0

Comment 0
rank #1
1 year ago as a catch up for February 16 Renee K.
Heart 0

Bullplop 0

Comment 0

Leaders

0% done

#1 Renee K.

0% done

#2 Krystal M.

0% done

#3 Christine D.

See All See All

About the Challenge

This is my goal this year. Plain and simple. Be the best I can be, body, mind and spirit.
I invite you all to join me in weight loss (or shaping up), and being healthier in many ways.
Keep track of your calories, excersises, alcohol, cigarettes and all the rest. Keep us updated!

Krystal M.

Find Your Team

Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.

See teams currently in this challenge.
See all teams, and/or create a new team.

Social Workout

SET

START

Social Workout

search

January 1 - July 28, 2012

It's Over.

Challenge Snapshot

Leaders

About the Challenge

Find Your Team

Social Workout

SET

START

Social Workout

search

Be a Better You

January 1 - July 28, 2012

It's Over.

Challenge Snapshot

Leaders

About the Challenge

Find Your Team

Share The Challenge