- +20 Cardio Minutes
- +8 Glasses of Water
- +1 Healthy Breakfasts
- +20 Minutes of Exercise
- +20 Pushups
- +5 Servings of Fruits & Vegetables
I really didn't have much time today, but I needed to get SOMETHING in! So I did a quick 10 minute circuit workout, followed by 10 minutes of glute exercises.
"Perseverance is not a long race; it is many short races one after another." -Walter Elliott