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Featured Challenges

STP / This Time with Feeling

By kmcm s.
April 21 - May 19
2 challengers

30 DAY SUMMER BODY CAMP

By Reza P.
May 1 - May 29
38 challengers


Challenges
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STEP IT UP!

4 Challengers · April 16 - April 23 · Super Challenge!
Kelly T., Willmar, MN: Let's STEP I T UP together and see if we can achieve 10,000 steps a day!
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Get Moving!

4 Challengers · April 14 - April 21 · Super Challenge!
Kelly T., Willmar, MN: Just a little a day, keeps the doctor away! Challenge yourself to do jumping jacks for a minimum of 1 minute for 7 days! :)
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Fast Food Challenge

1 Challenger · April 15 - April 22 · Super Challenge!
Kelly T., Willmar, MN: Eating fast food on a regular basis is a great way to get on the fast track to poor health! Try to limit eating fast food for one week and see how much better you feel!
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Yoga Journals Strong Core Challenge

6 Challengers · April 8 - April 22 · Super Challenge!
Khelia D., : see http://www.yogajournal.com/coreprogram/

Program starts on April 8th.
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Exercise (Beginner)

1 Challenger · April 7 - April 21 · Super Challenge!
Tyler C., Sutherlin, OR: Losing body fat and getting toned.
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Eating & Drinking Clean

1 Challenger · April 7 - April 21 · Super Challenge!
Tyler C., Sutherlin, OR: Losing some weight and being healthier overall by eating clean.

Musical April

4 Challengers · April 2 - May 1 · Super Challenge!
Oliver R., New York, NY: See double bar, reprise from the top!
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Kickstart Your Health!

4 Challengers · April 9 - April 30 · Super Challenge!
Carey G., Shawano, WI: Trial eating more plant based meals for 3 weeks! Post your recipe successes and failures so we can learn from each other...

April Fit Club

8 Challengers · April 3 - May 1 · Super Challenge!
Jessica L., : April Challenge

Limit Fast Food

1 Challenger · April 3 - May 3 · Super Challenge!
April M., Owensboro, KY: Limit fast food meals to learn to eat healthy and cook meals on my own

Cardio Exercise 3x's Per Week

3 Challengers · April 2 - April 30
Penny R., Owensboro, KY: Just get to moving ladies :)

Cardio Exercise 3x's Per Week

1 Challenger · April 1 - April 2
Penny R., Owensboro, KY: Just get to moving ladies :)

Strength Training 3X's Per Week

4 Challengers · April 1 - April 8
Penny R., Owensboro, KY: Muscle burns fat and will tone that flab!

Daily Routine of Green Tea

1 Challenger · April 1 - May 1
Penny R., Owensboro, KY: Ditch the caffeinated drinks/sodas for green tea.

Cardio Exercise 3x's Per Week

0 Challengers · April 1 - April 2
Penny R., Owensboro , KY: Just get to moving ladies :)

Strength Training 3X's Per Week

0 Challengers · April 1 - April 29
Penny R., Owensboro , KY: Muscle burns fat and will tone that flab!
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Tennis Fixation 30 Day Fitness Challenge

2 Challengers · April 1 - May 1 · Super Challenge!
Kim S., Houston, TX: The goal of the Tennis Fixation 30 Day Fitness Challenge is to get you to perform 20 minutes of easy bodyweight exercises at home each day.

Morning Meditation & Stretching/Yoga

3 Challengers · April 1 - April 2
Penny R., Owensboro, KY: Making meditation and stretching a part of your morning routine. I started a quick 5 minute yoga routine 2 weeks ago and I am working on gradually increasing the duration of my morning meditation and stretching or yoga routine.

Yoga ~ Tara Stiles

7 Challengers · April 1 - May 1 · Super Challenge!
Susan O., : Following along with Tara Stiles month long yoga program...starting on April 1, 2013. http://ow.ly/jzVtU If you don't have the "This is Yoga" collection, follow Tara Stiles on Facebook...she's posting comparable youtube videos: http://ow.ly/jCQr2

The Monthly Standard

16 Challengers · April 1 - April 29
von Hottie v., New York, NY: Welcome to The Monthly Standard - April Edition! Exercise is an important component of overall health, but do you really know how many times you work out each month? We've created The Monthly Standard as a way to track your baseline amount of workouts, social-like, with peer pressure and group support for all. Your mission: 24 workouts in 28 days, which averages out to 6 per week. It's ambitious, but doable, with focus and daily dedication. What constitutes a workout is up to you, but be prepared to defend yourself. Good luck and good sweat!
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