running
Workout
A personal record!
Thursday I had a gorgeous and totally feral run outside--four miles, each one better than the last. It felt so good that I set for myself a goal of running to the Lincoln Memorial and back this weekend--6.82 miles. I am NOT a runner. Periodically I'll ramp back up, but the most I ever do is five miles.
Workout
Eleven Miles
I hate running in the rain. Especially cold rain with big dark clouds. It reminds me of living in Dublin and it makes me want a Guinness or six. I hate running in the rain so much that I would rather do my eleven mile training run on the treadmill. Yep.
Workout
FRIDAY IN (RIVERSIDE) PARK WITH GEORGE
I am pleased to announce that Power 90's Sculpt workout doesn't need much space (I was able to do it just fine in the tiny bit of bedroom not devote to the very large, comfy bed here at my hosts' home). I'm a bit worried about doing cardio tomorrow' undoubtedly all the plyo will alarm the downstairs neighbors, so I will have to wait until later in the morning.
Workout
Once again, trying not to fall off the treadmill.
That's what happens when you schedule your gym time around The Office and 30 Rock. Hilarity.
Workout
so, my toe is definitely unhappy with me
A few weeks ago I think I injured my big toe joint during a hike, and I'm pretty sure I made it a million times worse on my run today. It was fine all through yoga (once again, otto kicked my ass) - I'm keeping my fingers crossed that it's just sensitive and not fractured...