Social Workout

Recipe: Eggs in Tomato Sauce

Just wanted to pass on my recipe for eggs in tomato sauce because I made it recently and it's easy, healthy, and cheap! Enjoy...

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Workout

global warming my ass

did you think i was joking when i said no excuses? 30 minute run in the drizz/slush/snow...it evolved (devolved?) throughout my route. i had intended on running a bit longer but the combination of wind and snow was hurting my face.

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Citrus Salad

Just sharing a breakfast I'm loving right now...

Mix tangerines, oranges, and grapefruit; drizzle with a little orange blossom honey; top with greek yogurt...I just found full fat greek yogurt for the first time and it rounds out this salad perfectly.

Enjoy! That citrus comes in season halfway through winter is a beacon in the night.

Events

Rehab your Recipe with Nutritionist Lauren Antonucci

Get a little help conquering the New Year's Edition Challenge Home Food Feat...

• Who: JackRabbit Sports and Registered Dietitian, Certified Sports Nutritionist, ironman triathlete, marathon runner, and Founding Director of Nutrition Energy, Lauren Antonucci, MS, RD, CSSD, CDE, CDN. 
• What: Give your favorite recipe a New Year’s trim and slim makeover with advice from nutritionist Lauren Antonucci. If you can't bear the thought of cutting calories from Aunt Hilda's mac and cheese, JackRabbit will have plenty of less sentimental recipes on hand for sports-nutrifying.
• When: Thursday, January 28th, 6:30-8:30 p.m.
• Where: JackRabbit Sports Union Square, 42 West 14th Street.

 

New York

Black eyed peas w/collards and apples

Another healthy dinner to share...

Boil collards and black eyed peas in separate pots (should only take 20 minutes each if the beans have been pre-soaked). You'll need about two cups each.

Saute one shallot, three garlic cloves, and 1 1/2 apples (I used fuji and pink lady) in olive oil over medium heat. Add a sprinkle of cinnamon and red pepper flakes.

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