power walking
Workout
Something different.
Couldn't take another day in the gym (maybe the 8 millionth day in a row?), so I convinced a friend to come down to the beach yesterday evening with me and go for a power walk there. 4.5 miles in an hour and 15 minutes. Not the world's best time, but definitely no slouch.
Active Fun in the Sun
What a day! I walked the six mile loop in Central Park this afternoon after Pilates. The Park was a Buzz! I Loved seeing so many people being active while having fun.
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Day 18 - Can you plateau if you've never peaked = long-ish post
Today is supposed to be my arbitrarily decided weigh-in day, but I didn't go into the city / gym, so...I will weigh in later. But I suspect that I have not lost weight this week. My waist measurement has stayed firmly at 34.5". It's not budging.
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Don't be a Hater
Walkie Talkie
Further evidence that I am becoming my mother: My newfound love of power walking. Before you mock, let me count the virtues....
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