pilates
Workout
ARE MY ABS RIPPED YET, OR IS THAT JUST MORE CELLULITE?
Power 90 Sweat Phase 1 --- harder than Fat Burner, only because the pace is faster, and dang, the man likes plyo. Plyo is probably my worst thing (besides anything involving upper body strength, like planks and pushups). Oh well. The goal here is to get stronger, right?
Workout
Pilates
Felt off through the entire class :\ Couldn't get my mind/body to connect. Felt like I was yelling underwater. Blurp blurp blurp
"Plan" is to do a TRX session today in hopes of making me feel better about calling today a 'workout'
Retreats
A Week of Yoga, Pilates, Hiking, and Biking in Italy
- Who: Leah Katz and Nicole Meadors of Pilates Hudson
- What: Daily Pilates and Iyengar yoga classes, plus cooking classes, hiking, biking, and the chance to explore vineyards and olive mills.
- When: April 24 - May 1, 2010
- Where: Near Torgiono, Italy, with accommodations at the Villa La Montagnola
Workout
"Do Not Stand on Bosu"
So what does every instructor and trainer make you do? Stand on the frakking bosu.
Six months ago, pilates kicked my ass. Now, pilates has become a great warmup for ab blast and chisel'd.
Workout
30 minutes of unplugged cardio – not 30 hours!
Yikes! When I entered my 30 minutes of swimming into the unplugged cardio feat counter it said I'd accompli-ed the feat – but not so! I don't want anyone to think I am a cheater – I am just a sloppy reader and didn't realize it counted in hours and not minutes.