gym

Workout

Beer for dinner shouldn't do wonders for a funky tummy--but it did the trick anyway! Go figure....

F.  12:26, uphill sprints, downhill walks.  41:25, Tai Chi warm ups, 90 sit ups.  Workout, 2 sets @ 45 seconds each:  squats, push ups, overhead squats with dumbbells, push-press with dumbbells, diagonal woodchops with dumbbells, side plank raises, fit ball knee tucks, renegades, and V-sits.  Five sun salutes.

Workout Date: 
Fri, 02/12/2010 (All day)
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How to Piss Off Women at the Gym

In a recent Men’s Health newsletter, I received a list of 30 “hot” things to say to a naked woman in bed. They include: “Good morning,” and “I’ll go make the coffee.” Also, “You sleep. I’ll go check on the baby,” and my personal favorite: “Hungry? Stay right here. I’ll go make a burrito.” Reading these, I worry about the state of romance in America, or at least among Men’s Health subscribers. In any event, the list inspired me to think about hot things to say to girls at the gym. After minutes of deliberation, I realized there aren’t any. So instead I made a short list of things not to say to women at the gym.

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Mr. Mohawk said "

sass, i'm confused. you're saying gas in the bed is like someone ..." More comments...

Workout

afrocarribean dance class

i haven't been to this class in probably about a year.  it makes my knees hurt ... and my neck.  got blisters from a new pair of rainboots, and they were made worse by the dance class.  it sure was fun though.  i'll miss this class when i move to n. brooklyn.

Where (gym, studio, etc.): : 
Workout Date: 
Tue, 01/19/2010 (All day)

Workout

Just try and take a bread crumb from me, see what happens.

Today I tried to give my trainer a threatening look (when he wanted me to lift something that didn't seem liftable) and he said I looked as threatening as a "turtle dove."

Yeah, maybe, trainer, but do you even know how bad-ass turtle doves are, if you cross them? They will peck your eyes right out. They will claw you so bad.

I mean, I'm guessing.

Where (gym, studio, etc.): : 
Workout Date: 
Fri, 01/15/2010 (All day)

sandyliz said "

you are so tough that turtle doves faint from fear when you ..." More comments...

Workout

good bye 500 calories!

elliptical 40 min

Workout Date: 
Tue, 01/12/2010 (All day)