Enlighten Up
Wisdom of the B.O.W.C.
Read This, See That
Book tip of the day: Spark: The Revolutionary New Science of Exercise and the Brain. Writes Berlinesque, "If you or someone you know needs some scientifically backed motivation for making exercise a regular part of your life, this book will do it!" Meanwhile, lot's of positive buzz on the blog of late about Enlighten Up!, the new indie yoga documentary -- and this just in from Leonie: "Nick Rosen used to live in the apartment below us in Tribeca. I can tell you: He was NOT the Yoga type of person." We figured it was about time to just run the trailer...