Coffee
Workout
it's 10 am and I'm ready for bedtime!
Hi! I'm on my 2nd cappuccino of the day. My eyes opened slightly at 5:15am. I made my way over to first, a coffee place (DD, ugh i shudder at the thought. but it was early! no place else was open!!) and then to Prema to practice Jathiswaram (a Bharatanatyam dance piece I'm trying to learn for a May 1st group show). 715am yoga with Tamar and I felt like it was noon already!
Workout
Some Sleepy Yoga
Sleepy yoga starts slow with deep breaths, swan dives, forward bends and easy alternating lunges.
Workout
yoga with plants and coffee coats.
yoga to the people 7pm CANDLELIT love. With Lindsay.
Workout
I have been awake for more than TWO hours.
Take THAT Sleep Discipline challenge! Two days done. Five more to go. Right now, this feels totally easy. At noon, I'll probably faceplant in the middle of Broadway, but whatevs.
Workout
the rebellious yogi strikes (a match) again. and other intense thought.
I'm seated on the edge of my bathtub gazing out the bathroom window, aka the veranda, aka the chamber of death. This is where my coffee and secret cigarette habit has been taking place this last month. Lavazza coffee via french press, with silk creamer and agave nectar coupled with *organic* cigarette. hahah, organic my tushy. The box says "it does NOT mean a safer cigarette." heh.



