Chicago
Workout
The last Thursday ...
I managed to make it to Powertrain and spinning today -- I feel like both classes were extra intense this week. Or maybe it was that I ate cake for breakfast... Either way.
Workout
Catching up...
Tuesday Fortitude + some cardio + lots and lots of slogging around in the snow and cleaning off the car.
Workout
Apparently, my Junk is way heavier in the evening
After a long time of talking yoga over the Internet with fellow Chicago Social Workouter Maya Henderson, we finally met up for last night's Junk class at DBG. It was so good to meet her in person!
But the vibe at the gym last night wasn't so great--admittedly I am very spoiled and a totaly daytime gym person.
Workout
Friday yoga, or the great sniffle
Friday was one of those days when, about 10 minutes into class, I realized that I was probably really annoying to those around me. There was sniffling and nose blowing... so, with apologies to the person next to me, that's the latest.
Workout
Inspiring Yoga Sculpt!
Yoga Sculpt, a combination of weights and vinyasa yoga in a heated room at CorePower is one of my favorite classes. I always leave feeling strong and fit.
On Saturday, I felt like i could tackle the world after class. Maybe it was because I woke up early and had two huge bowel movements, but I was super light and energetic!