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Food-Ex Pairing: Pumpkin Head!
What: Pumpkin
And: Noggin
How: Seeds
And: Headstand or Meditation
Why: Seasonal
And: Cogito Ergo Sum
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Food-Ex Pairing: Oblique Barley
What: External Abdominal Oblique
And: Barley
How: Renegade Rows
And: Boricha
Why: Shimmy
And: Regularity
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Food-Ex Pairing: Latissimus Carrot
What: Lats
And: Carrots
How: Pull Ups
And: Pickled
Why: Only Muscle with connections to your upper and lower body.
And: Fewer Heart Attacks.
SW-e-AT
Food-Ex Pairing: Cauliflower Ears
What: Cauliflower
And: Ears
How: Slaw
Why: Cruciferous
And: Orpheus
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Food-Ex Pairing: Artichoke Ankle
What: Ankle
And: Artichoke
How: Bosu Ball
And: Stuffed
Why: Two Million Twists
And: Aphrodisiac



