Gratuitous Video
Clean Momma Recklessly Combines Dusting and Pliés
- cLean Momma (via cleanmomma.com)
Let's say you're a mom with no time, but you still want to get fit. Stop trying to carve out special exercise time, says Carolyn Barnes, a.k.a. cLean Momma. (Her strange capitalization.) Instead, she suggests working fitness into your household chores: Push-ups while you do the dishes, or lunges while vacuuming. Really? Priceless video is sadly not embeddable, but you can watch it here.
- Charity D.'s blog
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Comments
I do this all the time!
Stretch while scrubbing, squats while dusting, etc.
Submitted by sandyliz on 10.28.09 at 01:00.
As a soon-to-be mama, this video makes me want to barf. What "busy moms" need is grandma, or grandpa, or auntie, or hubby, or neighbor or whomever to look after the kids for a bit so they can have some bloody personal time to take care of themselves. Doing lunges while vaccuming is NOT taking care of oneself!
Submitted by londontransplant on 10.29.09 at 07:17.
I got as far into the video as "welcome to my world of crazy."
Submitted by k.ben on 10.29.09 at 10:20.